Ask for Care
Ask for Care · A written plan, and a prescription when appropriate · Canada

Anxiety, low mood or trouble sleeping.

A written consultation suits a refill of a medicine that helps, a first conversation about low mood or anxiety, or sleep that will not settle. Sleeping pills and tranquillisers are not started in writing. If you are in danger right now, call 911; for thoughts of self-harm, call or text 9-8-8. $50, charged only when a clinician replies to you.

A Canadian physician or nurse practitioner replies to you in writing, within 24 hours. Any prescription goes straight to your pharmacy. No account, no booking, nothing to set up until the end.

Mia · Care assistantTakes your details so a clinician can reply. Not a clinician herself.

An intake, not a chat with a clinician: a few questions, then a physician or nurse practitioner replies in writing.

Tap the sentence that sounds like you, or write your own below.

Just talk. Nothing to sign up for.

Questions people ask

Can online doctors prescribe anxiety medication?

Yes, the first-line medicines, when an assessment supports it. A physician or nurse practitioner reads your answers, including the two standard questions clinicians use for mood and anxiety, and replies with a plan: a medicine with a follow-up date, counselling first, or both. Tranquillisers are not started in writing.

Can I get my antidepressant refilled online?

Yes, commonly. Tell us the medicine, the dose, how long you have taken it and how it is going. A refill of a medicine that helps is a short reply with a follow-up date.

Can I get sleep medication prescribed online?

Sleeping pills and tranquillisers are not started in writing; they need an ongoing relationship with a prescriber. What the reply can give is a sleep plan, a non-addictive option when one fits, and a check for sleep apnea when snoring and pauses are reported.

Is there an online doctor for anxiety or low mood?

A licensed physician or nurse practitioner reads your request and replies in writing; that is the online doctor here. Medicines are prescribed only when the assessment supports it, with a follow-up date.

What happens in the consultation?

A set of questions about what is going on, since when, your sleep, past treatment, alcohol and substances, and one plain question about thoughts of self-harm, asked because every clinician asks it. The clinician reads everything and replies.

Is this therapy?

No. It is a clinical assessment in writing. The reply can point you to counselling, including free options in Ontario through the Ontario Structured Psychotherapy program and 211, with or without a medicine.

What if I am in crisis?

This page is not for emergencies. If you are in danger right now, call 911. For thoughts of suicide or self-harm, call or text 9-8-8, any time, free, anywhere in Canada.

Will the reply include blood work?

Thyroid problems and anaemia can look like low mood and tiredness, so a requisition often rides with the reply when yours is more than a year old.

Is it confidential?

Everything is in writing and seen only by the clinician who accepts your request. Your information stays in Canada and is deleted on a schedule.

What does it cost, and what if I have no insurance?

$50, charged only when a clinician replies. Antidepressants and most anxiety medicines have inexpensive generics at the pharmacy; without insurance the monthly cost is usually small, and Ontario covers people under 25 without private coverage through OHIP+.

Common requests

How it works

  1. 1Tell us what you need, right here. About two minutes, from your phone or computer.
  2. 2One of our physicians or nurse practitioners reads it and replies to you in writing within 24 hours.
  3. 3If you need a prescription, it is sent to your pharmacy. Just go and pick it up.

What a consultation looks like

Examples
Consultation request
AboutPrescription refill
In your words

I've run out of my blood pressure pills and my family doctor retired last month. Can I get a refill?

Written reply

Yes. I've sent three months of your blood pressure medication to your pharmacy. Please have your blood pressure checked within the month so your next renewal is straightforward.

Reviewed by a Canadian physician
✓ Prescription sent to your pharmacy
Licensed Canadian physicians and nurse practitioners
Your information stays in Canada and is deleted on a schedule
Nothing is charged unless a clinician replies to you
from $35per consultation · the exact price depends on what you need and is shown before you pay
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